We are all falling, falling, falling, but luckily there is no ground to fall on.
I can't remember who said this, if you do please let me know, but it's an image that has helped very much in the last year.
Life often, or always, feels like a out of control fall down a cliff. The bad news is that, that is the default state for just about everyone. The good news, however, there is no ground to fall on.
No ground to fall on. This, for me, means that my fears are seldom if ever realized, my fear is about something that might happen, not will happen.
The art then is to learn to to screaming, to accept the feeling of out of control falling, and let it go and get on with creating great work, mid air.
Today, when you feel like you are falling, gently remind yourself 'Oh, there it is again.' and then, let it go.
Get skin in the game.