Daily Letter

Rambling thoughts on why we do what we do, strategy, building teams, building you, and doing work that matters.

A thought-provoking collection of ideas and musings that if taken to heart, have the potential to add immense depth and richness (with compounding interest) to your life
— Shane Dryden, YUPPIECHEF co-founder
GUMNASIA Pierre du Plessis GUMNASIA Pierre du Plessis

Regula V

If you start your day well, it just makes sense to finish it well, one thing I do every day at the end of my day is a review.

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Pierre du Plessis Pierre du Plessis

Regula IV

"Almost everything will work again if you unplug it for a few minutes, including you." - Anne Lamott

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GUMNASIA Pierre du Plessis GUMNASIA Pierre du Plessis

Regula III

Here is a practice, a regula, that helps me get my body and mind connected and in the right state.

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Pierre du Plessis Pierre du Plessis

Regula II

Continuing the thread from yesterday,

What do you do first thing in the morning? The first thing that happens when you open your eyes?

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GUMNASIA Pierre du Plessis GUMNASIA Pierre du Plessis

Regula I

Do you have a regula?

A regula is a rhythm of life, something that one finds in monasteries and the like, that describes the how of living and contains practices that allow for that 'how' to happen successfully.

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